tag:blogger.com,1999:blog-5629701570128876231.post7646778408144786319..comments2017-04-03T11:30:05.716+02:00Comments on Brain SPEC - Sport Performance Enhancement Consultancy: Struggles of a training athleteAnonymoushttp://www.blogger.com/profile/14880823052546390284noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5629701570128876231.post-5101846893744651002015-03-25T14:56:43.917+01:002015-03-25T14:56:43.917+01:00Thank you for you kind comments. Personally, growi...Thank you for you kind comments. Personally, growing up as a person and an athlete, setting plans seemed pointless and stupid. But as I have grown up and matured I have come to realise that sport is all about being prepared. unprepared people may get one day where it all comes together and they play 100% to their potential but when it doesn't click play at 50% or lower. Well prepared people will consistently stay at 80% with that same potential to still hit that 100% occasionally.Anonymoushttps://www.blogger.com/profile/14880823052546390284noreply@blogger.comtag:blogger.com,1999:blog-5629701570128876231.post-26944375394207472552015-03-24T19:44:48.012+01:002015-03-24T19:44:48.012+01:00I totally agree that over training is a big strugg...I totally agree that over training is a big struggle for a lot of athletes. You want to be your best, but preparing to much can have negative side effects. Last thing you want is to be injuries while training. Like you mention setting a doable schedule and sticking to it is very important. Thank you for the great article. <a href="http://www.brainshapecenter.com/specialties/sports-performance-doctor" rel="nofollow"> http://www.brainshapecenter.com/specialties/sports-performance-doctor</a>Anonymoushttps://www.blogger.com/profile/05169193127941461960noreply@blogger.com