Services

What can Brain-SPEC offer?

Brain-SPEC has a wide range of services to suit any client. These services are relevant and helpful to any sport and will be tailored to be focused on the needs of the sport involved. Below is a list of the services on offer. Most of these are possible from distance for instance via Skype, or in-person. However some have greater benefit from being in and around the environment.

Team workshops

These workshops can be done individually or in a series tailored to the individual needs of each team. They can focus on the different aspects involving team performance:

• teamwork
• communication
• team goals
• social cohesion
• conflict management

TRAIN SMART, PLAY SMART SEMINARS

This is a comprehensive series of interactive seminars in which individual mental skills can be worked on at a group level. The skills are taught and practiced to ensure a basic understanding of the principles and is sends the players and coaches off with a knowledge of how they can continue to work on the skills and improve. The seminars are typically split into 3 sessions, with each session lasting around 2 hours, and covering 2 of the skills listed. It is recommended to complete the full series (and there will be a discount!) however individual seminars are also possible or the series can be spread over a period of time.

• goal setting
• imagery/visualisation
• emotional control
• energy management
• routine development
• self-talk

Prices for the workshops and seminars start at £20 per person, however there are many chances for discounts based on group size, amount of sessions booked and date planning (to ensure cheapest travelling arrangements). A typical price would usually end up around £12 per person, though even cheaper is possible!

Team Consultations

This would mean a look into the specific needs of the team, involving observation of training and/or matches, discussions with coaches and teams and a specifically tailored intervention to solve the "problem" or help further improve performance beyond the level it is currently at.

Coaching Consultations

These are tailored to help the coach maximise his influence and effectiveness in training, match and social situations. It helps develop a coaching style that will bring the best out of the players and improve training and game atmospheres.

Individual Consultations

These involve an individually tailored intervention focused on the specific needs of the athlete. The mental skills that will be developed are similar to those in the team workshops however these are able to be focused on in more, individually relevant detail.

Full-time team monitoring

This is the total package when it comes to performance enhancement. This involves a combination of all the services listed above in a way that interconnects and complements one another to create the ideal environment for the coaches to work with their players and improve the team's performances on a team and individual level. Furthermore, monitoring of the players development and happiness and mood levels can also be carried out to help prevent potential problems before they have a chance to have an affect.

The more tailored ways of working are individually priced upon planning based on the work that will be done and the amount of time that will be required.

If you are interested in any of these services get in contact to discuss further at brainspecsports@gmail.com